Active Abundance Services: Fitness Classes; Workshops
Active Abundance has conducted several group fitness classes; one-on-one personal training/consulting sessions; nutrition seminars/workshops since starting in 2012. For regular video and picture updates 'Like' us on Facebook.
Note: not all services have pictures with clients.
Active Abundance respects the client's privacy, especially regarding picture and video permissions.
Note: not all services have pictures with clients.
Active Abundance respects the client's privacy, especially regarding picture and video permissions.
2015
Group Fitness ClassABC General Fitness: January to February 2015
HUB World Seikido: January to present 2015 |
Group Workshops |
One-on-One |
2014
Group Fitness ClassABC Family Fitness: October to December 2014
ABC Seniors Fitness: October to December 2014 ABC Family Fitness: May to August 2014 HUB World Seikido: January to December 2014 |
Group WorkshopsElgin Manor Seated Mobility: March 2014
YWCA Intro Program: March 2014 Caressant Care Seated Mobility: February 2014 |
One-on-OnePT (elderly): January to April 2014
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2013
Group Fitness ClassHUB MMA Fitness: October to December 2013
HUB World Seikido: October to December 2013 LRC Seniors Fitness: February to April 2013 JRC Martial Arts Fitness: January to June 2013 |
Group WorkshopsYWCA Intro Program: November 2013
Elgin/St Thomas Health Unit Staff: May 2013 Cancer Society Staff: May 2013 |
One-on-OnePT (elderly): December 2013
PT/Consulting: August 2013 |
2012
Group Fitness ClassJRC Martial Arts Fitness: September to December 2012
Outdoor Fitness: July & August 2012, St Thomas Introduction to Martial Arts Based Fitness: May to June 2012, St Thomas Fitness Instructor Specialist Practical Exam Practise: April 2012, St Thomas |
Group Workshops |
One-on-OnePT/Consulting: October 2012
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